Join me for my 700 reps challenge to look sexy until X-mas and New year 2013! I...
Do you find my site helpful,but still want my personal help for your goal? Let me help you create a workout only for you and your specific goal.This will help you in the right direction on your journey to meet your goal. All you need to know about how to get a customized workout plan […]
I think everyone should look at this, thin or overweight, it does not matter, sugar is a enemy! Read right I do not ban carbohydrates,because sugar is carbohydrates but with very high GI(glycemic index) and high GI is something you should avoid as much as possible in higher doses. Your carbohydrates should be low […]
Is there a overweight women out there who want to share your story with us blogreaders? This can be a very interesting post for us who are not obese or over weight,to see it from your perspective and have more understanding Write a little novel about your life, how come that you are obese/overweight and […]
Many guys want a nice round and firm ass on a women,but we women want to look at a mans butt too:-P It is not only nice too watch,but it will help him to thrust like crazy in bed lol more glute power to all men out there, right girls;-)?? Here comes the results of […]
Hi people:-) How are you doing? I am sick at the moment………sore throat and muscle pain,so there will be no training for me until I am well, yes it sucks! but, I will take it easy and stay cool, drink my warm water with ACV and honey:-D I think I will read some good […]
I have been training my legs 3 times per week now for 4 weeks! So far so good, 4 weeks is nothing,and I need to wait at lest 2-3 months longer until I can tell if this is working for me or not,and I HATE that lol Patience….I hate that word haha, but I know […]